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New pages added

posted 11 Oct 2011, 05:49 by Alan B.
I've added a page titled Emotions to the site. Dealing with MS involves a range of physical challenges but emotional challenges can be demanding as well. There is a lot that we can do to help ourselves and hopefully this new page gives some pointers. 

I've also added a page on Mindfulness, a technique that a number of people locally have found helpful.

Do have a look!