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Mind and Body

posted 30 Jan 2015, 07:28 by Alan B.
A recent research review has offered evidence that psychological intervention can lead to positive changes in physical symptoms in people with Multiple Sclerosis. I found the reference on the Medscape website and you can see it HERE.

So there seems to evidence of what we probably all know intuitively - that the state of our mind affects the state of our body. Checking out what can help you to improve the state of your "mental health" would seem like a good idea. You can find places to start HERE